Why Should I Eat More Plant Based Foods?
I hope you take a few moments to check this video out. It is about a vegan trailblazer and public health nutrition expert, Tracye McQuirter. Tracye is the author of By Any Greens Necessary, a must-read for anyone serious or just curious about making plant -based diet changes. I read this book for the first time over a year ago. Since then, it has served as a knowledgeable reference for incorporating fresh fruit and vegetables into everyday meals.
Tweeted and will have to read this. Thanks Trinity. I love the title.
ReplyDeleteI think that you will find it to be very informative. I'm enjoying the challenge!
ReplyDeleteThank you for sharing at the hop! xo
ReplyDeleteYou're welcome!
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