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Tuesday, May 19, 2026

Eat to Live!


Featured Foods

grits, tuna patties, grapes, pineapples, spinach, chicken, mashed sweet potato, carrots, cucumber, avocado, pineapple chunks, strawberries, blackberries, peach, Lima Beans, cornbread, smoked turkey, coffee




 

Wednesday, May 6, 2026

Tuesday, May 5, 2026

Chamomile, Fenugreek and Dandelion Teas


These Natural Teas may support the body by fighting inflammation.  The following do NOT contain caffeine.  (I'm currently enjoying these three to support immunity.  After I allow them to steep, I pour them into a large jar and allow them to chill.)  
REMEMBER to consult with your physician/healthcare provider concerning any moderations related to your health.  This information is only for educational purposes.  



If you are a believer in the Most High God, 
remember that HE is the GREAT PHYSICIAN!!!






 

Saturday, May 2, 2026

Medium Roast Coffee (Atlas Coffee Club)

Video Featured Foods

Medium Roast Vietnamese Coffee (Atlas Club) Spinach, Apple, Carrot Smoothie Spinach and Apple Salad w/ Cucumbers Mexican Tuna Salad