Friday, May 24, 2013

Mini Blog Challenge - Day #4

Why Should I Eat More Plant Based Foods?
I hope you take a few moments to check this video out.  It is about a vegan trailblazer and public health nutrition expert, Tracye McQuirter.  Tracye is the author of By Any Greens Necessary, a must-read for anyone serious or just curious about making plant -based diet changes.  I read this book for the first time over a year ago.  Since then, it has served as a knowledgeable reference for incorporating fresh fruit and vegetables into everyday meals.


  1. Tweeted and will have to read this. Thanks Trinity. I love the title.

  2. I think that you will find it to be very informative. I'm enjoying the challenge!

  3. Thank you for sharing at the hop! xo


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